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Schools need to ‘find time’ to allow students to ‘let of steam’ and PE teachers need to make sure that all of the students in their care are given the opportunity to ‘let off steam’. Making PE a pleasurable experience for every child will have a positive impact on the well being of its pupils and in turn will have a positive impact on exam results.

Making time for physical activity shouldn’t just be for children, we all need ‘time out’ to physically and mentally switch off every day!

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